So I finally have plucked up the courage to write about my experience of doing my first Ironman distance triathlon. I have put it off as I guess I knew once I had written about Ironman that I would be closing a chapter on something that I have worked so long and hard towards achieving. It is hard to put into one post everything I experienced in the lead up to the event and then during and after. There have been so many parts to my Ironman journey that it is impossible to do my entire experience any justice without perhaps writing a small book. So I am rather going to write specifically about the day itself and do a follow up post about my Ironman journey and the effect it has had on me. So get comfortable, grab something to drink and join me on my recount of that amazing day back on 22nd April 2012………………
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CapeScott

The beautiful False Bay and Cape Point in the distance. One of my favourite playgrounds

Pilot whales that beached themselves back at the end of March on Noordhoek Beach. Very sad day

Ironman South Africa 2013 - The spectator report
This post is dedicated to my wife Bianca (@beanker) who completed her first Ironman on 14th April.…
Noordhoek

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